ham and hummus bagel
serves: 1
calories: 297kcal
fat: 8.5g
carbs: 35g
protein: 20g
Ingredients
- 1 bagel thin
- 10g onion chutney
- 30g hummus
- 45g sliced ham
- 20g (4 slices) cucumber
- Leaves or rocket
Method
- Spread the onion chutney on the bagel thin.
- Add the hummus, followed by the sliced ham.
- Top with cucumber slices and leaves or rocket.