recipes to fuel by foodwithjooj and emmawilliamscoaching
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berry smoothie
serves: 1 calories: 205kcal fat: 1.9g carbs: 20.5g protein: 27.5g
berry smoothie

Ingredients

  • 1 small banana
  • 100g skyr yoghurt
  • 80g frozen berries of choice
  • 20g vanilla protein powder
  • Splash water

Method

  1. Blend all ingredients together until smooth.