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portobello mushroom pizzas
serves: 4 calories: 234kcal fat: 15g carbs: 6.5g protein: 15g
portobello mushroom pizzas

Ingredients

  • 4 portobello or large flat mushrooms
  • 150g passata
  • 1 tsp sugar
  • 1 tsp dried oregano
  • Handful fresh basil
  • 1 tsp olive oil
  • 1/2 ball mozzarella
  • 40g cheddar cheese
  • 1 garlic clove, crushed
  • 4 cherry tomatoes
  • Optional: ham or cooked chicken for additional protein

Method

  1. Preheat the oven to 180 degrees Celsius.
  2. Mix the passata with the crushed garlic, sugar, oregano, chopped fresh basil, salt, and pepper and set aside.
  3. Heat the oil in a large frying pan (use an oven-proof one if you have one).
  4. Remove the stalks from the mushrooms and fry for 2 minutes on each side.
  5. Top the mushrooms with a spoonful of the passata and evenly distribute the cheeses between the mushrooms.
  6. Top with sliced cherry tomatoes and a little sprinkling of oregano.
  7. Add any other toppings at this point too (if using harder vegetables, pre-cook them).
  8. Pop the mushroom pizzas into the oven for 10-15 minutes until mushrooms are cooked and cheese is melted.
  9. You can serve with potatoes, vegetables, salad, or couscous.