recipes to fuel by foodwithjooj and emmawilliamscoaching
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overnight oats (strawberry and coconut)
serves: 1 calories: 270kcal fat: 5g carbs: 40g protein: 16.5g
overnight oats (strawberry and coconut)

Ingredients

  • 40g oats
  • 100g skyr yoghurt OR coconut yoghurt
  • 50ml water
  • 10g honey (you can use maple syrup or agave)
  • 60g strawberries, chopped
  • 10g desiccated coconut

Method

  1. Mix all ingredients together and refrigerate overnight.
  2. Add a scoop of your chosen protein powder to increase the protein and add water to ensure a smooth consistency (remember to add the relevant calories).
  3. Add more or less water to reach the desired consistency.