recipes to fuel by foodwithjooj and emmawilliamscoaching
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chicken caesar burgers
serves: 2 calories: 661 fat: 30g
chicken caesar burgers

Ingredients

  • 2 chicken breasts (approx. 300g)
  • 2 eggs
  • 2 rashers smoked back bacon
  • 40g light mayonnaise
  • 1 anchovy fillet
  • 1 small garlic clove (or ½ a large one) grated
  • 20g parmesan cheese grated
  • ½ tsp white wine vinegar
  • squeeze of lemon
  • 2 tsp olive oil
  • 2 brioche burger buns
  • 4 leaves of baby gem lettuce or similar
  • Sliced gherkins - optional

Method

  1. Start by making the Caesar sauce. Mash the anchovy fillet in a small bowl until it breaks down.
  2. To the same bowl, add the mayonnaise, grated garlic, half the parmesan, white wine vinegar and a squeeze of lemon. Mix well. You may need to loosen slightly with a dash of water!
  3. Preheat the oven to 180 degrees Celsius. Butterfly the chicken breasts and season all over with salt and pepper.
  4. Heat 1 tsp of olive oil in a pan (use one that can go in an oven to save on dishes!). Once hot, add the butterflied chicken and cook for 2 minutes on each side until it has some colour.
  5. Transfer the chicken to the oven and set a timer for 5 minutes. Once 5 minutes is up, add the bacon to the same pan (or tray if you’ve had to transfer) and cook for a further 10 minutes, flipping the bacon halfway through.
  6. Heat the remaining tsp of olive oil and fry your eggs - runny yolks all the way!
  7. Toast your bun in the frying pan with the eggs, or in the toaster and then it’s time to build your burger - Caesar dressing, lettuce, chicken, gherkins (if using) bacon, egg and top with black pepper and the remaining grated parmesan.
  8. Cut in half, or don’t, and tuck in!