recipes to fuel by foodwithjooj and emmawilliamscoaching
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beef and broccoli noodles
serves: 2 calories: 663kcal fat: 14.5g carbs: 80g protein: 42g
beef and broccoli noodles

Ingredients

  • 250g 5% beef mince
  • 1 medium head of broccoli cut into very small florets
  • 1-2 shallots finely sliced
  • 60-70g chestnut mushrooms sliced
  • 150g egg noodles
  • 1 tbsp sesame oil
  • 2 crushed garlic cloves
  • 4 tbsp soy sauce
  • 2 tbsp rice wine vinegar
  • 2 tbsp tomato ketchup
  • 1 tbsp sweet chilli sauce or 1 tsp sriracha
  • 1 tbsp maple syrup
  • Squeeze of lime
  • Coriander
  • Sesame seeds

Method

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